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Advice for daughters in sports games

Time:2017-11-16 16:38Translation: Author:网际飞鹰 Views:
Dad has a few thoughts he would like to share with his daughter...

    The annual school track and field meeting has begun. The 100-meter sprint, long jump, group rope skipping, group kangaroo jump, and 400-meter relay race... My daughter actively participated in it. This spirit is gratifying! However, a game is a game, and it does not depend on will. It requires diligence, talent, methods, and even more challenging self-wisdom!


    Dad has a few thoughts he would like to share with his daughter:

    (1) Sportsmanship trumps medals and gold cups. The purpose of the competition is to inspire every student to challenge themselves, and through the benchmarking role of the competitive competition, encourage students to strengthen exercise and improve their physique. "I am healthy, I am happy" is the absolute purpose. To understand: the first is only a few, no matter the second, third, or the last, it is the positive sports spirit to consider yourself.
 
    (2) The results are obtained by "long-term adherence to training and accumulation of improvement". Fishing for three days, netting for two days, cramming, or any act of opportunism will definitely expose the essence on the field of competition. The arena does not believe in tears, but in sweat, in full concentration and dedication. Be sure to remember the sincere warning from the martial arts class teacher Xiong: "If you want to be famous in front of others, you must suffer in the future. Your hard work will always be rewarded. You must believe that heaven rewards your hard work, work hard until you are powerless, and work hard to move yourself." Remember: to To achieve excellent results, if you want to surpass and move forward, you must have the assiduous spirit of "struggling to the point of being powerless, and working hard to move yourself".
 

 
    (3) Know yourself and your enemy, and you will not be imperiled in a hundred battles. If you want to be the first, you must have the first training standards and evaluation methods. Just imagine: 100-meter sprint training, do not know the "grade, school, municipal, provincial, national, international" middle school students' 100-meter results in the current and previous 100-meter sports, do not record and compare, do not learn and think extensively from them , and finally formulate a scientific and effective training method. How to get the first place? It is impossible to rely on the sky to eat on the sports field. will be sooner! There are many standards for "first", and the level of self-requirement is the key to the final victory.
 
    (4) You can't eat a fat man in one bite! In order to improve the level of exercise, it is necessary to strictly formulate a periodic training plan. The formulation and realization of "self-evaluation indicators" are the most critical! Just training, not evaluating and demanding of yourself every day, will turn you into a fool on the playing field. Hard practice and blind practice are of no use in improving the performance of the game.


    (5) Details determine success or failure! If the shoelaces are not fastened properly, you will fall if you don’t run a few steps; you have diarrhea before the game, you have no strength to run or jump; you don’t do any preparatory activities before the game, you get injured in an accident, you leave the field halfway, regret and worthless… Similarly, In sprinting, you usually don’t pay attention to the detailed training of “starting, accelerating, sprinting, swinging your arms, kicking the ground...” Behind! Therefore, treat every day training as a competition, and practice every detail, and the competition will become your daily routine.
 
    (6) Self-esteem and restraint. You have to rely on yourself for training. Teachers and parents are just external forces and assistance. If you don’t restrain yourself, if you don’t insist on training and accumulation, the pillars will gradually become waste materials.


    (7) Collective projects, individual heroism is a taboo! The teacher's encouragement, arrangement and attention, the unity of all the students, the absolute sense of honor in the class, the daily effective training and improvement, the encouragement of the cheerleading team in the class, the practice of each team member before the game... These are the keys to victory. ! But I think: the process is the part that students need to pay attention to and enjoy the most. Struggle on the field, solidarity, friendship and tolerance, cheering, cheering... The most valuable part is here, you should use more photos and videos to leave these warm and wonderful moments. With these, even if you are defeated, you will be honored!
 

 
    In short, my daughter: sports competition, there are running speed, jumping height, throwing chic, youthful style... You will be deeply shocked by the cheers of the audience, and you will also be shocked by the last contestant Crossed the finish line with an injury and moved to cry... This is the magic of sports! Dad envy you these youthful proud sons, and envy your overflowing smiling faces. It's great to have such a school, it's great to have such a teacher, I wish everything!
 
    Today’s advice, if mastered and understood properly, will be equally effective on the road to becoming a scholar! I wish my daughter hard work and progress in her life! [Internet Eagle on November 16, 2017]
 
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